Oct 9, 2019
Welcome to episode 57 of Shoot Edit Chat Repeat, the podcast for
people photographers & creative entrepreneurs. Hosted by two
leading UK portrait photographers, Vicki Knights & Eddie Judd.
Today is Mental Health Awareness Day, so we have a special
episode for you. We invited our lovely friend and business coach,
Emily Hodge for a chat about how we can protect our mental health
when running a business.
A 2018 study showed that 58% of entrepreneurs have suffered with
their mental health, and 55% said that running a business
negatively affects their mental health.
We wanted to dive into this a bit further and talk through the factors that the entrepreneurs stated that negatively affect their mental health. Things such as workload, isolation, lack of support, positivity pressure, money & failure. We discuss our experiences, and give suggestions and tips to help.
You can see Emily Hodge's website here.
Mental Health charities mentioned:
MIND
Heads Together
Calm
The Samaritans
Thank you to The Design Space for sponsoring this episode.
Click
here for lots of free information about how to be the boss of
your own website and for 20% off all their products.
Thank you to Shootproof
online galleries for sponsoring Repeat Recs for this series.
Get 25% off your first 12 months subscription by using the code
SHOOTEDITCHATREPEAT.
Our Repeat Recs for this week:
Vicki - Daylio app, Happy Place podcast
Yoga You Tubers - Yoga with Adriene, Cat Meffan, Boho Beautiful,
Fiji McAlpine
Eddie - Positive
Planner book, Cycle tracking app Clue, podcast Hormonal
We'd love to know what you think of this episode. Please leave us a
review if you've enjoyed it, it helps other people to find the
podcast.
Email: hello@shooteditchatrepeat.com
Instagram
Facebook
Vicki
Knights' workshops and mentoring for lifestyle
photographers